The resonance of sound waves can entrain brain waves, slowing heart rate, lowering blood pressure, and reducing cortisol levels by 31% Being exposed to singing bowl sound therapy saw a 3.7 point decrease in anxiety based on psychological surveys.
Sound healing induced alpha and theta brain wave states linked to deep relaxation, intuition, and heightened creativity per EEG monitorings. Mindfulness meditation paired with sound frequency resulted in 65% fewer mind-wandering episodes versus silence in brain imaging studies.
Overall, peer-reviewed investigations into sound baths, gong therapy, drum circles, chanting and other modalities have substantiated claims that sound healing can sizably lower stress, anxiety, and fatigue, and improve sleep quality, mood, and cognitive function. Current evidence affirms the tangible therapeutic value of sound therapy.
Once mastered there is a wealth of resources infused in the sacredness of sound that can ultimately create a more harmonious life.
This is a powerful and transformative experience is designed to train our bodies to function more effectively, self-regulate and maintain harmony in our everyday lives. If you are feeling stuck, rundown or just flat in your life then this is the super boost you need to get the vibes moving.
We will be using the power of sound, breath and ancient healing wisdom to help you nurture you body, mind and emotions. To walk away feeling blissful and joyous after bathing in the sacred sounds of the didge, gong, drums, crystal bowls, channeled vocals and many more layers of sound vibrations. Guaranteed to open your consciousness and inspire more harmony in your life.
Over the last five years, the reach of Matt's work has stretched across Australia, Europe, the USA, and beyond benefiting thousands of people around the world.
This is accomplished through workshops, speaking at health and wellness events and festivals, as well as leading sound journeys in corporate settings.
His unique talents are blended together to bring you a rare opportunity to experience the full force of power of sound and breath in this one-time-only experience.
" I was privileged to receive a sound therapy group session from Matt. 7 weeks ago I was in a serious car accident and had been experiencing such bad pain in my thoracic spine that I had to take opioids. Matt knew nothing about this history. During the 1 h session he focused in on the exact place where my pain was. That pain left during the session and so far 10 days later has never returned. I am off all drugs and all treatments. Matt is a miracle worker."
— Karen - Workshop Attendee