(02) 7252 5694
Gymea Eco Retreat & Spa
September 18th - 22nd, 2024!
Early-bird now open!
Are you ready to Reconnect with your authentic self?
This is your opportunity to break free from the nagging sense of unfulfillment that's been holding you back. Unearth the missing piece of the puzzle and banish procrastination, fear, and loneliness.
In the beautiful rain forest surroundings of the retreat, you will reignite your inner spark, find purpose, and reconnect deeper – with yourself, others, nature, and spirit. Don't miss out on this transformative opportunity and join us and experience the change your soul is craving.
Register Here!
This Is Not A Retreat Escape.
An ALL INCLUSIVE RETREAT experience that will help you let go of the old to let in the new.
The way to create an extraordinary life is not about escaping your daily stresses, it's about recreating a life you don't want to escape from. Even though you may not believe it yet, YOU have all the resources within you already to create an extraordinary life. We can give you the map on how to reveal your gifts within... you simply need to walk the terrain (at your own pace).
In January, 2019 facilitators Guy Lawrence, Petra Brzovic and Matt Omo combined forces and ran their first retreat together. Magic unfolded that weekend, and they quickly realised that this was the beginning of something very special. Live In Flow was formed.
Since then, they have facilitated almost 20 retreats to groups of 34 participants at a time (yes, even during the turbulent lockdowns).
Welcome to Northern NSW!

The Live In Flow Retreat is held at the Gymea Eco Retreat Centre and Healing Spa, nestled in beautiful rainforest near Uki in Northern NSW, Australia. Just a 45 minute drive from Ballina/Byron or Gold Coast airports.

The retreat center is a sustainable / eco retreat venue & healing spa positioned at the base of majestic Wollumbin / Mt Warning in the northern rivers region of New South Wales.

The property and facilities provide a rejuvenative and re-energising environment that supports retreats of transformation.

These transformative practices will help you unlock your hidden potential, fostering inner peace and clarity. The energy of the grounds and land are something truly needed to be experienced!

Whether you're seeking personal growth, answers to life's deeper questions, or simply need an escape, our retreat promises a unique and enriching experience.

Join us and embark on a path of self-discovery amidst the energetic healing lands of Mount Warning.

What is the format of the retreat?

Our retreat offers a carefully curated program of meditation, embodiment yoga, energy healing, regression, inner child, sound healing and insightful theory led by the experience of Guy, Petra and Matt.

Each day, we build upon the last as we journey inward together and gather momentum as a group. It's very common that many participants experience more spiritual growth in one week with us, than they would by themselves in a year, and sometimes in a lifetime!

We've seen it time and time again, and evidence now support this; When individuals meditate together in a group, their brain waves synchronize, creating a collective energy that can help deepen the meditation experience.

What about the itinerary?

We purposely don't tell you our itinerary... what!! Really?? Yes really, and there are several benefits for this...

Enhanced Presence: Without a set schedule, you are encouraged to be fully present in the moment. This cultivates mindfulness and allows you to experience each activity and meditation without preconceived expectations, fostering a deeper connection to the retreat experience.

Surprise and Delight: The element of surprise can be invigorating. You may discover new practices, insights, or activities that you wouldn't have chosen on your own. This can lead to unexpected breakthroughs and a sense of wonder.

Deeper Self-Exploration: The uncertainty of the unknown can challenge you to step out of your comfort zone. This can lead to profound self-exploration and transformation as you confront and overcome you limitations.

Community Building: You will bond more deeply with each other as you navigate the unknown together. Shared experiences of surprise and discovery will foster a sense of community and connection.

Trusting the Process: Surrendering to the unknown will teach you the value of trust and letting go of control, which are important spiritual and personal growth lessons.

Andrew - Retreat Attendee

"Guy Lawrence, Petra Brzovic and Matt Omo you all gave me an ultimate getaway experience that I could never have dreamt of. I could never have known was even possible in everyday life! My gratitude towards you all knows no bounds..
So I'm still not sure that what I experienced over the weekend was real. It honestly feels like an amazing dream. Since getting home a lot of our friends have been asking how it was but to try and explain it in words, which can't possibly describe the emotions you went through, is impossible. Everyone at the wellness retreat was amazing. We were surrounded by so many beautiful people"

Our Venue

The group retreat centre / venue is a purpose built residential retreat centre and offers retreat hosts and guests a complete retreat experience. All accommodations are Eco Deluxe double rooms. Each room includes its own shower and toilet.

Along with it's commercial Kitchen & Dining, large multi-purpose hall "The Octagon", resort style Magnesium pool, beautiful grounds, settings and rainforest walks etc... there is a 220m2 'Octagon', where we do all the facilitation from. The acoustics are something to be experienced, and makes for the perfect venue to facilitate meditation, sound healing and group activities.

The Cuisine? All Inclusive Farm To Table Locally Grown Food
"I believe good nutrition is essential to vibrant health, as is the natural enjoyment of sharing nourishment. Food brings us together and as a universal language crossing cultures and ages, speaks to us of who we are, where we have come from, and where we are going". - Retreat Chef, Ronit Robbaz-Franco
Guy & Matt with head chef Ronit Robbaz-Franco
The retreat includes breakfast, lunch and dinner for the entire time you are there. We've spared no expense with this as we believe the choices of food we eat effect our health, our environment and our communities. Byron Bay has an abundance of local fresh produce and we want to take advantage of this.

This allows us to use organic and pesticide-free whenever possible. All food is prepared on-site, ensuring us the absolute freshest food possible. We follow a gluten free, plant based template with vegan options available. Note: this is an alcohol free retreat.
If You Are Tired Of Just Existing And Want To Start LIVING, This Retreat Is For YOU.
Yes, I'm Ready To Reconnect!
Be Quick Limited Spots Available!

To Truly Reconnect,
We Will Guide You Through These Four Stages

1. Reconnect to Heart - Bringing Harmony
This reconnection is fostered through what we call 'Heart & Brain Coherence'. This coherence, cultivated through our practices supports a deeper connection to all aspects of ourselves. Synchronizing these rhythms fosters clarity, intuition, harmonizing mental and emotional states, and a deep connection to the present moment and spiritual experiences.
This alignment enables modern mystics to transcend the material world, access higher consciousness, and live with unity and purpose in a fragmented world.
2. Reconnect to Body - Revealing & Clearing
Some of the essential tools we use are sound healing, breathwork, and meditation as they enable us to unveil and clear the obstacles on our spiritual path.
Sounds resonant frequencies can reveal hidden emotional blockages and energetic imbalances. Things we never knew were there. Breathwork, coupled with meditation, helps us access and process these revelations, releasing stagnant energies and negative patterns.
By addressing what's in the way, these practices pave the way for a deeper connection with our true selves, the universe, and our purpose, empowering modern mystics to transcend limitations and uncover profound spiritual insights.
3. Reconnect to Others - Embodying & Empowering
As we move through the retreat and clear what is in the way, we create space for our true selves. This self-discovery, in turn, empowers us to embrace and begin to embody our spiritual potential and purpose. We get to anchor these insights in the body, creating a sense of embodiment and grounding.
As you embody your inner mystic and feel empowered by your spiritual journey, you become more resilient, compassionate, and capable of navigating life's challenges with grace and wisdom.
4. Reconnect to Earth & Spirit - Seer of Truth
As we master the first three stages, in stage four our intention is to embrace the 'seer' within us.
'Seers of the truth' means self-realised souls. Self means atma or spirit-soul and realised means one who experiences the spirit soul, not one who has heard about or believes in the existence of the spirit soul.
Ultimately, becoming a "seer of truth" is about attaining a heightened state of consciousness and perception, where one can discern profound insights about the self, others, and the world, unencumbered by the illusions and distractions that often obscure the truth. Living with a heightened state of consciousness, will allow you to - Gain mental clarity • Access inner wisdom • Transcend ego • Connect with universal truths • Align with your authentic values.
Breakfast &
Free Time
Breakfast &
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Check In
Lunch &
Free Time
Lunch &
Free Time
Dinner &
Free Time
Dinner &
Free Time
Dinner &
Free Time
Breakfast &
Free Time
Breakfast &
Free Time
Lunch &
Free Time
12pm Lunch
& Check Out
Dinner &
Free Time
Peggy - Retreat Attendee

"I absolutely loved the retreat and it was completely life changing. I discovered things about myself that I didn't know were still holding me back...

...I am sooooo grateful to have met Matt Omo Petra Brzovic and Guy Lawrence and all the beautiful souls at the retreat. look forward to doing it all again!".

At The Retreat You Will...
Reconnect To Your Body's Intelligence
Your body carries the memory of everything that you ever went through in your life. You will learn how to free yourself from the past.
Experience The Healing Power Of Sound
Your body carries the memory of everything that you ever went through in your life. You will learn how to free yourself from the past.
Turn Spiritual Theory Into Your Reality
Go beyond all the books you read and the podcasts you listen to, and turn philosophy into action and real experiences to enhance your life daily.
Meet Like-Minded People & Make Friends For Life
One of the consistent feedbacks we get are the lifetime friendships made & the positive impact it makes long-term.
Meet Your Facilitators Guy, Petra & Matt...
Collectively they have over 40 years experience in facilitating and delivering this transformational work. Each of their unique talents are blended together to bring you a rare opportunity to experience the full force of this trio at these events.
Our Wall Of Love Testimonials:
"We were heading for a break-up"
"There's nothing to be scared about"
".Transformational is an understatement"
"I dropped a lot of self-doubt"
"My Journey with Recovery"
"...it feels like coming home."
"...the magic that unfolds is insane!"
"I was worth waiting for!"
"Miraculously it transforms internally"
About Matt Omo...
Matt is a leader of the sound healing movement in Australia with over 15 years experience working with a variety of sound healing techniques bridging cultures and traditions from around the world.

Over the last five years, the reach of Matt's work has stretched across Australia and beyond benefiting thousands of people around the world.

This is accomplished through workshops, speaking at health and wellness events and festivals, as well as leading sound journeys in corporate settings.

The work and awareness around sound healing and its benefits are growing every day. Matt is developing new programs and products to meet this need and continue to support people in discovering the benefits of the healing power of sound.

About Guy Lawrence...
From plumber in Wales to coach, speaker, podcaster, wellness advocate, and entrepreneur transforming lives across the globe from his base in Australia. If there's one person who knows what it means to become 'unstuck' and create a soul-filled life, it's Guy!
In 2010, Guy co-founded the health & wellness company 180 Nutrition. Within 3 years, 180 Nutrition gained national media, became a multi million-dollar company. 
Guy has spent the last 15 years turning over every stone within the wellness industry to find out what actually truly makes us happy, healthy, strong and fulfilled.
In 2015, Guy experienced what can only be described as a 'spiritual awakening'. This led to dozens of mystical experiences, allowing Guy to explore consciousness and what it truly means to be human from an 'experiential' level, not just theory.

In 2019, Guy co-founded Live In Flow. His passion is demystifying the process and separating the woo-woo from practical applications that help create transformation from the inside out in one's life.

About Petra Brzovic...
Petra is certified in many fields – she is certified Transpersonal and Clinical Hypnotherapist, Regression and Past life Regression Therapist, Life between Lives Therapist, Yoga Teacher, Aromatherapist, Fertile Body Method Therapist, Prenatal Yoga Teacher and a Doula.

Petra is also a member of IACT International Association of Counselors and Therapists. She intensively holds individual and group therapies and workshops in Croatia and abroad.

Petra has been working on the latest Body & Mind medicine discoveries. With an international team of scientists she is running a research on brain, mind, body and soul connection, consciousness and healing.

Also, Petra is devotedly learning in the field of mind & body medicine, neurology, neuroscience, brain function, quantum physics, epigenetics and neuroplasticity so she can help her clients to heal and transform in every way on all levels.

I want to transform from the inside out!
Learn More Here!
Want to know more about the team behind the retreats? Hear from Guy, Matt, Petra (and special guests) on the Guy Lawrence Podcast.
Contact Us:
Ph: (02) 7252 5694
Office Hours:
10am - 5pm Monday to Friday