(02) 7252 5694
New Year • New You • New Life
Northern NSW, Australia
August 24th - 27th, 2023 (3 nights) - SOLD OUT
November 08th - 11th, 2023 (3 nights) SOLD OUT
January 16th - 20th, 2024 (5 days) SOLD OUT
This Is Not A Retreat Esacpe.
An ALL-INCLUSIVE RETREAT experience to help you recreate your life for 2023 and beyond. The way to create an extraordinary life is not about escaping your daily stresses, it's about recreating a life you don't want to escape from.
If You Are Tired Of Just Existing And Want To Start LIVING, This Retreat Is For YOU.

Transformational Mental Health Retreat

Andrew – Retreat Attendee
"Guy Lawrence, Petra Brzovic and Matt Omo you all gave me an ultimate getaway experience that I could never have dreamt of. I could never have known was even possible in everyday life! My gratitude towards you all knows no bounds..
So I'm still not sure that what I experienced over the weekend was real. It honestly feels like an amazing dream. Since getting home a lot of our friends have been asking how it was but to try and explain it in words, which can't possibly describe the emotions you went through, is impossible. Everyone at the 3 day wellness retreat was amazing. We were surrounded by so many beautiful people"

The Format For The Retreat:
Each day we will move through the processes below using community, meditation, sound, energy and group intentions to create transformation in our lives.
1. Clearing
Day one we come together as a group and begin to let go to what no longer serves us.
2. Empowerment
Day two we move through our blocks & begin to step into our personal power.
3. Connection
Day three we begin to connect to our deeper selves and the infinite wisdom within us all.
4. Heal & Surrender
Day four we heal, seal & surrender so we can step into our truth & live life fully.
Develop Your Brain/Heart Connection
Learn tools to help master your mind, and align it with your heart to live with more fulfilment and guidance daily.
Reconnect To Your Body's Intelligence
Your body carries the memory of everything that you ever went through in your life. Learn how to free yourself from the past.
Align Your Nervous System & Energy Centers
Science is now showing how effective meditation is on the body. Learn simple skills to help influence the body & mind.
Experience The Power Of Sound
Practised for thousands of years, they are designed to connect people to their authentic truth of who you really are.
Turn Theory Into Action
The beauty of being away from your normal environment is that you will be able to apply the teachings in real time with no distractions.
Make New Friends For Life
One of the consistent feedbacks we get after the retreat are the lifetime friendships made & the positive impact it makes long-term.
The Retreat Facilities
The Live In Flow mental wellness Retreat is held at the Gymea Eco Retreat Centre and Healing Spa, nestled in beautiful rainforest near Uki in Northern NSW, Australia. Just a 45 minute drive from Ballina/Byron or Gold Coast airports.
Experience & Rejuvenate In Nature
GYMEA Eco Retreat Centre and Healing Spa is a sustainable / eco retreat venue & healing spa positioned at the base of majestic Wollumbin / Mt Warning in the northern rivers region of New South Wales.

The property and facilities provide a rejuvenative and re-energising environment that supports retreats of transformation including health, spiritual, yoga, meditation and energetic retreats

Feel the Vibrations of the 'Octagon'
The 'Octagon' is a large 220m2 and versatile Hall with wonderful acoustics perfect for meditation, sound healing and group activities.

The vibration and energy in this room is certainly something to have a health retreat experience. Its elevated position offers wonderful views of Mt Warning and a great feeling of space.

Retreat Centre "eco deluxe" Accommodation
The retreat offers Eco Deluxe double rooms, which are all equipped with luxury 5 star eco inner sprung latex topped single or king beds. All bedding, manchester and room furnishings have been carefully selected to meet biodynamic or organic certification standards. Each room includes its own shower and toilet.

All rooms comfortably accommodate 2 singles or a couple. NOTE: due to the limited capacity, all rooms must be shared.

Meet The Team...
From left to right, meet Matt, Petra and Guy. Collectively they have over 30 years experience in facilitating and delivering this transformational work.

Each of their unique talents are blended together to bring you a rare opportunity to experience the full force of this trio at these events.

Books and philosophy you may have read are turned into real life application for an environment of true change.
All Inclusive Farm To Table Locally Grown Food
"I believe good nutrition is essential to vibrant health, as is the natural enjoyment of sharing nourishment. Food brings us together and as a universal language crossing cultures and ages, speaks to us of who we are, where we have come from, and where we are going". - Retreat Chef, Ronit Robbaz-Franco
Guy & Matt with head chef Ronit Robbaz-Franco
The retreat includes breakfast, lunch and dinner for the entire time you are there. We've spared no expense with this as we believe the choices of food we eat effect our health, our environment and our communities. Byron Bay has an abundance of local fresh produce and we want to take advantage of this.

This allows us to use organic and pesticide-free whenever possible. All food is prepared on-site, ensuring us the absolute freshest food possible. We follow a gluten free, plant based template with vegan options available. Note: this is an alcohol free retreat.
Peggy – Retreat Attendee

"I absolutely loved the retreat and it was completely life changing. I discovered things about myself that I didn't know were still holding me back...

...I am sooooo grateful to have met Matt Omo Petra Brzovic and Guy Lawrence and all the beautiful souls at the retreat. look forward to doing it all again! Ps. The food is also next level amazing".

Our Wall Of Love Testimonials:
"We were heading for a break-up"
"There's nothing to be scared about"
".Transformational is an understatement"
"I dropped a lot of self-doubt"
"My Journey with Recovery"
"...it feels like coming home."
"...the magic that unfolds is insane!"
"I was worth waiting for!"
"Miraculously it transforms internally"
Pricing & Schedule
Northern NSW, Australia
All Inclusive
3-Nights Retreats
November 08th - 11th, 2023
STARTS: 2.30pm, Wednesday 08th 
ENDS 2.00pm, Saturday 11th 
"It feels like coming home." - Brent
$2347 + GST
3-Nights November 08th - 11th, 2023
Northern NSW, Australia
All Inclusive
5-Day Retreat
January 16th - 20th, 2024
STARTS: 2.30pm,  Tuesday 16th
ENDS 2.00pm, Saturday 20th
"It feels like coming home." - Brent
$3295 + GST 
5-Days January 16th - 20th, 2024
✉ Email us if you wish to join wait-list in case a spot opens up: [email protected]
Retreat Cancellation Policy
1. Cancellations made more than 90 days before the retreat start date:
     a. will receive a full refund less a AU$250 cancellation fee,
     b. or can be issued a retreat credit for the ticket price paid, valid for one year, which can only be transferred to another retreat one time.

2. Cancellations made between 45 to 90 days before the retreat start date will result in a loss of 50% of the trip price.
3. Cancellations made less than 45 days before the retreat start date will result in a total loss of funds.
4. If you are able to find a replacement for your booking then the above cancellation terms will not apply.
     a. Live In Flow will not be responsible for finding a suitable replacement, it is the responsibility of the ticket holder.
     b. Transfers must be advised and completed no later than 2 weeks prior to the retreat start date.
5. We reserve the right to cancel the trip if it is not meeting the retreat minimum. If we do so, you will be refunded in full.
6. If we find that the trip is not a good fit for you, we reserve the right to cancel your reservation, in which case your payments will be fully refunded.
7. If the change or cancellation is due to force major (i.e. political unrest, war or threat of war, riots, civil strife, closure of airports or ports, industrial disputes, terrorist activity, natural and nuclear disasters, fire, Acts of God, adverse weather or other similar events beyond the control of Live In Flow Retreats, there will be no refunds given. Please ensure your travel insurance policy covers you for any cancellations.
Trip cancellation insurance is always recommended whenever making travel plans.
 Want to speak to us to address any questions or concerns regarding the retreat? 
Schedule a call with us HERE
About Matt Omo...
Matt is a leader of the sound healing movement in Australia with over 15 years experience working with a variety of sound healing techniques bridging cultures and traditions from around the world.

Over the last five years, the reach of Matt's work has stretched across Australia and beyond benefiting thousands of people around the world. This is accomplished through workshops, speaking at health and wellness events and festivals, as well as leading sound journeys in corporate settings.

The work and awareness around sound healing and its benefits are growing every day. Matt is developing new programs and products to meet this need and continue to support people in discovering the benefits of the healing power of sound.

About Guy Lawrence...
In 2010 Guy co-founded health & wellness company 180 Nutrition. He has spent the last 15 years turning over every stone within the health industry to find out what actually truly makes us happy, healthy and strong and live a fulfilled life.

At the beginning of 2018, Guy stepped down from 180 Nutrition to start his new project Let It In. s

– Within 3 years, 180 Nutrition gained national media, became a multi-million dollar company and their podcast (with the same name) racked up over 2 million download over a 3 year period. This was achieved from making heart-based decisions (hint).

– Spent 5 days at a blind-study meditation retreat and generated the same amount of electricity in his body than an electric eel (true story).

– Spent 5 days with Wim Hof (The Ice Man) exploring cold-exposure, breath work & meditation to explore and master your own bodies responses and mind.

– Had his brain measured by neuroscientists and produced the same brain wave states of a buddhist monk of 40 years

About Petra Brzovic...
Petra is certified in many fields – she is certified transpersonal and clinical hypnotherapist, regression and Past life regression therapist, Life between Lives therapist, yoga teacher, aromatherapist, Fertile Body Method therapist, prenatal yoga teacher and a doula.

Petra is also a member of IACT International Association of Counselors and Therapists.

She intensively holds individual and group therapies and workshops in Croatia and abroad.

Petra has been working on the latest Body & mind medicine discoveries. With an international team of scientists she is running a research on brain, mind, body and soul connection, conciusness and healing.

Petra is proud member of dr Joe Dispenza's team helping him leading his students through change.

Also, Petra is devotedly learning in the field of mind&body medicine, neurology, neuroscience, brain function, qantum physics, epigenetics and neuroplasticity so she can help her clients to heal and transform in every way on all levels.

Want to know more about the team behind the retreats? Hear from Guy, Matt, Petra (and special guests) on the Guy Lawrence Podcast.
Bookings, Payments & Cancellation Policy
 Please see a list of our full terms and conditions including our cancellation policy: TERMS AND CONDITIONS
Will We Have Our Own Rooms?
The rooms are twin share. There is an option for a double bed for couples or otherwise it will be 2 single beds. If you are coming alone we allocate the rooms on a gender basis. If you are feeling nervous about this, please just know that the roommates you will have will be a complete gift – please trust the process. There is a reason you will end up with whoever you end up with. Most have become friends for life.
CLICK HERE for our extensive Frequently Asked Questions.
Contact Us:
Ph: (02) 7252 5694
Office Hours:
10am - 5pm Monday to Friday